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Metabolism Reset Program

$750 USD

3 Months to Transition Off GLP-1s and Build Sustainable Habits

If you’ve been using GLP-1 medications (Ozempic®, Wegovy®, Mounjaro®) and are now ready to transition off, you may be wondering: How do I keep the progress I’ve worked so hard for?

That’s exactly what the Metabolism Reset Program is designed for. This 3-month nutrition coaching experience helps you move beyond the medication and build a personalized eating framework that supports your metabolism, stabilizes your appetite, and sets you up for lasting results.

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What You’ll Get

  • Personalized Nutrition Roadmap: A clear plan based on your metabolism, goals, and lifestyle.

  • One-on-One Coaching: Two monthly sessions to guide you step-by-step through your transition.

  • Metabolism Based Eating Framework: Learn how to fuel your body with the right balance of protein, fiber, and carbs—without restrictive dieting.

  • Appetite & Hunger Training: Strategies to manage your appetite naturally as it returns post-GLP-1.

  • Meal Templates & Grocery Guides: Simple, sustainable meal structures you can use right away.

  • Exploration of barriers–both previous and potential–and how to overcome them.
  • Support for the emotional component of weight loss and its maintenance.

  • Ongoing Accountability: Progress tracking and between-session support to keep you consistent.

Program Structure

  • Month 1 – Reset & Foundation: Comprehensive assessment + customized plan.

  • Month 2 – Adjustment & Confidence: Guided coaching to manage appetite and apply Metabolism Based Eating in daily life.

  • Month 3 – Sustain & Thrive: Build long-term strategies for dining out, busy schedules, and continued progress.

Results You Can Expect

  • Maintain your hard-earned weight loss.

  • Improve energy, strength, and performance.

  • Feel confident eating without relying on medication.

  • Develop a sustainable nutrition routine that fits your lifestyle.

✨ Your success isn’t about a shot—it’s about building habits that last.
The Metabolism Reset Program helps you take control of your health and fuel your body with confidence.

Frequently Asked Questions