Let us support you!

We are passionate about helping people change their lives and create a lifestyle that not only helps them be healthier but allows them to experience food freedom. We want to empower you with knowledge and a science-based plan so you know exactly how to eat in any given situation. These service options can be applied to weight management or sports nutrition-related goals.

The MBE Intervention Pyramid provides a framework for how we work with individuals. For all other services, we have done it all - consultation, online education, presentations, workshops, and article contributions.  Fill out the unique request form below with more details.

"I’m 71 years old and have always had trouble with losing weight and keeping it off.  Thanks to Metabolism Based Eating, along with the support from Todd and Steph, I’ve lost 22 pounds and have managed to keep it off. On June 8, I weighed 179 lbs.  On October 13, I weighed 157 which is my current weight.  Listen, losing weight the PROPER WAY, is not easy and takes effort.  Metabolism Based Eating is an uncomplicated yet effective formula that worked for me and I believe it can work for others.  If you’re looking to lose weight while improving your body composition, Metabolism Based Eating is the way to go."


Pay as you Go

Nutrition and/or exercise consultations when you need them.


Customized MBE plan with three meetings to assess progress.

MBE Intervention Pyramid

Most comprehensive service plans for nutrition intervention and behavior change.

Speaking Events

We have spoken at many events, big and small.  We have also run half-day workshops.  If you are interested in having us speak at your event (in-person or virtual), then please reach out to us with all relevant details. Fee will include preparation time, travel and lodging (if applicable), and event speaking.

Have a unique request?

If you have a special event or idea in mind, then please let us know how we can be involved.  Fill out the form and be as specific as possible.

Special Request

Contact us today with details about your event.

Availability is not guaranteed.